Just keep in mind that although the instructors provide modifications, true beginners may find most of these workouts too challenging. Peloton classes feature curated music playlists, and each instructor brings their unique style to their classes. You can work out in real time with expert instructors and other members from around the world or take a prerecorded class. I’m not the most competitive person, but I have run the occasional low-stakes 5K, and I do run regularly. Having tried all the go-to running apps before, I was really excited to test Runna because it’s a relatively new addition to the running app scene. However, the partnership didn’t last and the workouts were removed from Netflix in March 2024, according to What’s on Netflix.
Best Workout App for Weight Loss: Noom
Here are the nine best fitness apps I found—and what each is best for. If you like to run outdoors, for example, you’d likely want an app that offers location tracking. Similarly, when looking into a specific app, figure out whether its classes require you to have certain equipment on-hand, like dumbbells or a yoga mat. Whether you work out at home or in a gym, deciding what exercises to do without guidance from a trainer can make you feel a bit lost. If you want to be successful with your fitness goals, there are other ways to tailor and personalize your workouts.
Healthline contributor and registered dietitian Rachael Ajmera shared her experience with Noom. She commented on how easy the app is to use and appreciated the level of support offered. A newer feature, Success Kit, provides support resources like grocery planning, healthy food swaps, workouts, and meditations. To serve her diverse patients, she demonstrates cultural sensitivity and knowledge of customary food practices. She applies the tenets of lifestyle medicine to reduce the risk of chronic disease and improve health outcomes for her patients.
Best Workout App for Stress Relief: The Pilates Class
While this level of involvement may not suit everyone’s needs, our tester said that this process was easy given the simple user interface. We also liked that it increased accountability, giving this category a 3.5 out of 5, as some apps have more involved accountability measures. Regardless of your fitness goals or favorite way to move, there’s bound to be an app that’s right for you.
It features a gorgeous layout and interface, intuitive plan building, and great workout tracking. After our team collaborated on testing over 20 fitness apps, here is what our product testers want you to know before you sign up mad muscles legit for that monthly subscription. Because the programs we tested are 100% online, it’s important that the platform is easy to use and doesn’t take away from the workout experience. For an app to earn a 1-star rating the interface is confusing, there are no filters for specific needs, and it generally feels chaotic.
Methodology: How We Picked the Best Fitness Apps of 2025
As stated before, Reverse Health is primarily focused on supporting older women through health and wellness, especially athletes nearing or currently in menopausal stages. As such, this information may not be ideal or relevant for individuals identifying as male, or those yet to enter those stages of life. That said, though, the attention given to this group of app users is worthwhile enough for us to name Reverse Health as one of our favorite weight loss programs for women. There’s nothing wrong with trying a few fitness apps before settling on one.
Aaptiv’s audio-only workouts combine instructions from trainers with music that’s paced to your workout. Without the video component, the brand says you can focus more on your form instead of watching someone else, eliminating distractions. You can choose workouts based on type of exercise, how long you want to exercise for, your favorite trainers or music and more. The Alive app is SID class of 2024 trainer Gabrielle Savary’s “go-to” for mad muscle program review strength training workouts.
How long are classes?
For those seeking more affordable alternatives, standalone fitness apps offer guided workouts without expensive hardware. Options like Nike Training Club provide free content for various fitness levels. The app offers exercise videos, food logging, and meal plans with recipes and shopping lists. WalkFit is a beginner-friendly walking app designed to help users stay active and burn calories through structured walking programs. The app tailors walking plans based on individual fitness levels and goals, whether that’s weight loss, daily step targets, or improving stamina.
- I don’t have an exercise bar, but I used a set of the best adjustable dumbbells and still got a great workout.
- Fitbod will suggest a workout of the day, with suggested sets, rep counts, and weights based on A.
- If you like to decide whether it’s leg day based on how you felt when you rolled out of bed, you probably won’t like this fitness tracker.
- The only downside here is the cost — this isn’t the cheapest app on the market.
- Yes, there are a number of free workout apps out there, such as Nike Training Club, delivering solid workout plans to help you mix up your training sessions.
- And remember, with Headway you don’t have to choose between strengthening your body and expanding your mind since it’s the perfect companion for listening to personal growth content during any workout.
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Best workout app for meal plans
She said this is a useful app for beginners or those trying something new who might want some guidance without paying for a personal trainer. You’re interested, motivated, and just looking for visuals, expertise, and possibly a virtual community to share fitness with. I tested it again, this time using the Runkeeper app on my Apple Watch.
All the fitness apps below come recommended by NBC Select staff members or the experts I spoke to. I detailed important information about each option, including the types of exercise they offer and in what modalities, as well as their overall cost and how long their free trials are. BetterMe uses advanced AI to tailor workouts, meal plans, and even daily hydration reminders.
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Live versus on-demand classes
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If you’re an outdoors person, especially runs and rides, Strava is the perfect app for you. If you’re looking to track your workouts, not your food, Shred App is worth a try. Many users have also reported accuracy issues, as any user is able to add a custom food to the public database.
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Looking for a simple way to track your weight loss goals? Use this free printable tracker!
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The app has hundreds of recipes to choose from, and I was able to tailor my meal plan to my dietary requirements. The recipes are delicious, and easy to follow, and I appreciated having everything in one place. In March 2020, Nike made its Nike Training Club app content completely free for 90 days to help people keep fit while they stayed at home during the COVID-19 pandemic. Since then, the app has been completely free for users, and unlike others on this list, there’s no paid version anymore. The Les Mills+ training app gives you the feeling of being in https://madmuscles.en.uptodown.com/android a live class, from the comfort of your living room. There’s tons of different classes to choose from, and they are extremely motivating.
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How We Tested and Chose the Best Workout Apps
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The app boasts over 3,000 programs tailored to yoga, pilates, and barre, along with fitness-minded series for HIIT and strength training. Plus, the library is constantly growing with new modules being added daily. Personally, I love the filter in the search tab for this app, allowing you to pick and choose your preferred workout modality, available equipment, length, etc.
