The strap uses a pin closure, which in testing occasionally came undone, for instance when the watch caught on something. Overall, each smart ring was tested for comfort, accuracy of biometric data, and how succinctly and helpfully the data was packaged into advice that I could use to improve my health. It’s the thinnest and most discreet ring I tested, with a slimmer design and scratch-resistant, concave titanium build. It comes with a jewelry box-style charging case that keeps your ring safe and, like an AirPods case, can charge your ring without a cord (up to 1.5 times), making it handy for travel. This ring has no subscription fee — just a one-time purchase fee — which is a major win in a category where monthly costs add up fast. All smart ring brands mentioned here offer a ring sizing kit you can use to get the right fit.
We scoured the app store to find the really good ones so you wouldn’t have to. It syncs seamlessly with other fitness devices and apps, making it a reliable companion on your fitness journey. MyFitnessPal’s progress charts and personalized recommendations empower you to make informed decisions about your diet and exercise. Striiv is chosen for its motivational features, including gamification elements like challenges and rewards.
Like Strava, you can connect Runkeeper to other apps with Zapier—so you can add workouts to your calendar or analyze them in a spreadsheet, for example. If you spend a lot of time in hotel gyms—or in your home-office-that’s-also-sometimes-a-workout-space—you know what a struggle it can be to stick to a routine when you have limited access to facilities. Overall, Runna is a strong option if you want the benefits of a structured running plan without paying for an in-person coach. But the lackluster wearable connectivity is a significant drawback—especially if you do most of your training outside. For example, it showed me roughly how many sets it thought it would take for me to see progress (or as the app puts it, enter the „growth zone”). All you need to figure out is suitable strategies that best fit your content, your audience, and your needs.
{
|}
As of the time of writing, all the apps featured have a rating of at least 4.5, making them the best health & fitness apps available on the Play Store. Simply log the foods you eat using one of our easy food tracking tools, and we’ll show you a complete nutritional breakdown for each food, meal, day, and even week. Any way you want to look at your data, you’ll gain a better understanding of your personal nutrition so you can make smart choices that align with your weight, health, and fitness goals.
How we test smart rings
The app is chock-full of quality mental health content, from courses and meditations to playlists and more. Whenever teens need to bring the intensity of life down a little bit, the Calm app can definitely help. Reducing anxiety, getting better sleep, and growing in gratitude are just a few of the goals that this app can help with. There is a limited free version of the app or a premium subscription for 69.99/year.
Advanced Shopify Theme Development: Customising Your Store for a Tailored Experience
Setting small, achievable goals will give you more moments of success. Look for an app that gives you progress reports over time for maximum motivation. • Has community connect features that help to share workouts and follow progress with users. After extensively testing dozens of health apps, Whoop stands out as the most comprehensive wellness tracker in 2025, revolutionising how we understand our bodies’ signals. By Jennifer Zeltwanger, ACSM-EPJen Zeltwanger, ACSM-EP, is a Verywell Fit writer who has worked at the brand since 2022. Best for those with larger wrists who are looking to invest in a durable and reliable fitness tracker mad muscle review for outdoor workouts.
Best smart ring without subscription
- {
- Its user-friendly interface and robust features make it a top choice for those serious about health monitoring.
- The device accurately tracks all the basics, including steps, calories, distance, floors climbed, resting and active heart rate, sleep, VO2 max, blood oxygen saturation, temperature, and more.
- Nutrilio is a food tracker app that helps you keep track of what you eat and drink.
- It integrates with Apple Health or Google Fit for comprehensive data syncing, including calories burned and active minutes.
- Nike Training Club is chosen for its high-quality workout content led by Nike Master Trainers and professional athletes.
- It provides yoga training to beginners as well as advanced practitioners.
|}
{
|}{
|}
To join Apple Fitness Plus, you can try it out for free for up to three months and then have the option to pay month-to-month, $9.99 or $79.99 for the year. If you’re on a family plan, you can share access to Apple Fitness Plus with up to five family members. The best part of this app is that it’s free and gives you access to many resources, no matter if you’re a beginner or more advanced. I have been a writer since 2006 when I covered various domains for local publications.
{
|}
{
Best Handmade Products Apps in 2025
|}
Below are the top devices I would recommend to anyone looking for the best fitness tracker available. The Samsung Galaxy Watch 7 is one of our top recommendations for Android users. It builds upon the high performance of the Galaxy Watch 6, adding dual-frequency GPS, more efficient software, and improved health and sleep tracking, including FDA-approved sleep apnea detection. Plus, it leverages Galaxy AI to provide a holistic Energy Score and personalized wellness tips.
Yes, MyFitnessPal uses a BMR calculator to help you set calorie goals. During signup, you’ll be asked questions about your height, weight, age, and sex to estimate your BMR (basal metabolic rate). Outside of work, find her trying the latest Pilates studio, testing her VO2 max for fun (TY, Oura), or posting workouts on Instagram. Have you ever hit up YouTube for a quick core session, only to spend twice the time you would’ve worked out for scrolling through trying to pick the perfect vid? Luckily, Everyone On Demand pulls loads of workouts from the likes of Les Mills and WithU together into one place so you’ve got everything you need for a solid session at your fingertips. You can also see your overall workout minutes and earn trophies by building weekly streaks — a feature that persuaded us to give TikTok a miss (for a bit, anyway) in favour of daily sweat sessions.
If you don’t have a personal trainer or experience putting programs together, a fitness app is one of the best places to start, says Ansley Davis, a master trainer and yoga teacher at YogaSix. These apps are virtual libraries with hundreds of workout classes, and they do all of the planning for you — just press play and follow the trainer on your screen. And a study published in the December 2020 British Journal of Sports Medicine found that users of fitness apps (and activity trackers) logged an extra 1,850 steps per day compared with non-users.
It offers a variety of workouts for different fitness levels and goals, including running, strength training, yoga, and more. Generally speaking, fitness apps track physical activity and progress toward fitness goals. They may include workout programs, video instructions to show proper form, access to personal trainers, and calorie trackers. They can encompass physical activity, but usually include metrics beyond fitness, too.
