Marijuana Withdrawal: Signs, Symptoms & How To Cope

Keep in mind, however, that these changes might not have to be permanent. If you still plan to spend time around people who smoke, setting boundaries for yourself can help. Someone participating in a contingency management treatment plan might, for example, receive vouchers for restaurant gift cards, movie tickets, or an entry for a prize drawing with each negative test result.

how to beat marijuana addiction

We’re going to create warm hand-offs for them, so that when they get out of incarceration they actually have a way to continue that treatment. And we’re going to give them all of the other supports that they need for treatment to actually work. However, if the use is becoming a need or you’re experiencing negative consequences because of it, it may be a problem. If you or someone you love may be experiencing marijuana abuse or addiction, talk with a trusted healthcare professional. They will work with you to get properly evaluated and the appropriate treatment.


Try to take these steps I’ve suggested, even if you are weighed down by depression. The ups and downs of pot withdrawal are difficult, but they will diminish slowly but surely, and you will recover completely. It makes you accountable — because the last thing you want is someone catching you cheating — and it gives people the chance to offer encouragement. People who care more about the drug use will be less supportive,” Dr. Streem says.

Cravings are persistent and intrusive thoughts and a strong desire to use a drug. Some people who use marijuana and experience cravings falsely believe that the only way to get rid of them is to use more marijuana. However, cravings are a common experience when trying to quit cannabis, and they can be effectively managed. Quitting marijuana can cause persistent thoughts and a strong desire to use. While weed cravings can be unpleasant, they do not need to lead to relapse.

Withdrawal Symptoms

Others, like sleep problems, might take a few weeks or months to take effect. Memory begins to improve 2 days to 1 week after a person stops using marijuana. BetterHelp can connect you to an addiction and mental health counselor. For people who use weed excessively, the symptoms can be more severe. Fortunately, there are ways for you to maintain sobriety and prevent a relapse.

  • One is that the non-medical people who do this work, everyone from the social workers to the drug counselors to the recovery coaches, don’t get paid enough money.
  • Abnormal creatinine levels can indicate contamination, according to Rossetti.
  • There is so much confusion on the subject of marijuana addiction.
  • Changes in state laws mean marijuana is available to more people, for both medical and recreational use.

Seeing a therapist is helpful as well, especially one with addiction treatment training or credentials. They typically help people change unwanted behaviors using strategies like HALT to help you use healthy coping mechanisms for stressors that impede recovery. Self-help strategies are important, but sometimes you might need a helping hand.

What Are Signs My Teen Is Marijuana?

Among all people who use marijuana, one in nine will become dependent on the drug. But when young people start abusing the drug in their teens, the rate is one in six. Just to reinforce that statistic, this means that out of six youth who begin smoking dope in their teenage years, marijuana addiction one will become addicted. Marijuana is a widely used drug that has been a topic of much debate, especially with regards to its long-term effects and addiction potential. However, long-term use has been known to cause people to experience cravings when they try to quit weed.

  • While some folks can use cannabis without issue, plenty of people deal with issues of dependence or unwanted side effects.
  • Take our free, 5-minute marijuana addiction self-assessment below if you think you or someone you love might be struggling with a marijuana dependency.
  • These problems will be corrected with time off mind-altering drugs (and by this I do not mean antidepressants).
  • To quit smoking marijuana, you may benefit from the supervision and care provided through a marijuana addiction treatment program.

If you have genes that predispose you to a marijuana addiction, you are much more likely to develop one. If you have genes that protect you from addiction, you are much less likely to develop one. Genetics also play a role in the speed and severity with which marijuana addictions develop. The higher the THC content, and therefore the potency, of the marijuana that an individual uses, the more likely they are to develop an addiction. Not only are they more likely to develop an addiction, but they are likely to do so more rapidly. But Jeneen Interlandi, a member of the editorial board, believes we have effective tools to address this public health crisis.

Handling Everyday Life Without Drugs

Teletherapy lets you work with a specialized therapist remotely from the comfort of your home. This professional support connects you to therapy and education that can play an important role in the detox process. People attempt to detox from marijuana at home for a variety of reasons, but it can provide significant challenges. While marijuana detox is not deadly – except for very rare situations – it is still uncomfortable and can be quite difficult. Most people can detox from marijuana at home safely, but the likelihood of successfully detoxing and staying clean is low for those who attempt it by themselves.

how to beat marijuana addiction

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